/* Custom styles for Rendimiento Consciente */

:root {
    --primary-color: #0d6efd;
    --secondary-color: #6c757d;
    --success-color: #198754;
    --info-color: #0dcaf0;
    --warning-color: #ffc107;
    --danger-color: #dc3545;
    --light-color: #f8f9fa;
    --dark-color: #212529;
}

body {
    font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
    min-height: 100vh;
    display: flex;
    flex-direction: column;
    background-color: #f5f7fa;
}

main {
    flex: 1;
}

/* ── Navbar ────────────────────────────────────────────────────────────────── */
.navbar {
    padding-top: 0.75rem;
    padding-bottom: 0.75rem;
    position: sticky;
    top: 0;
    z-index: 1080;
    background-color: #fff !important; /* Force white background */
    background-image: none !important;
    opacity: 1;
    box-shadow: 0 2px 15px rgba(0,0,0,0.05); /* Soft professional shadow */
}

.navbar-brand {
    color: #1f355b !important;
    font-weight: 800;
    font-size: 1.2rem;
    letter-spacing: -0.4px;
    gap: 0.55rem;
}

.brand-mark {
    width: 2.05rem;
    height: 2.05rem;
    border-radius: 0.7rem;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    font-size: 1.05rem;
    color: #0d6efd;
    background: linear-gradient(145deg, #e9f2ff 0%, #f7fbff 100%);
    border: 1px solid #d6e5ff;
}

.brand-text {
    line-height: 1;
}

.nav-main-collapse {
    margin-left: 0.6rem;
}

.navbar-nav .nav-link {
    color: #4f6488 !important;
    font-weight: 600;
    padding: 0.45rem 0.85rem !important;
    border-radius: 0.6rem;
    transition: all 0.2s ease;
}

.top-nav-links {
    gap: 0.15rem;
}

.navbar-nav .nav-link:hover,
.navbar-nav .nav-link.active {
    color: #0d6efd !important;
    background-color: #edf4ff;
}

.navbar .dropdown-menu {
    border: none;
    box-shadow: 0 10px 30px rgba(0,0,0,0.08); /* Clean distinct shadow */
    border-radius: 10px;
    margin-top: 10px;
    overflow: hidden; /* For rounded corners */
}

.navbar-collapse {
    background-color: #fff;
}

.dropdown-item {
    padding: 0.6rem 1.2rem;
    font-size: 0.95rem;
}

.dropdown-item:hover {
    background-color: #f8f9fa;
    color: var(--primary-color);
}

.dropdown-divider {
    margin: 0;
}

/* User Badge in Navbar */
.nav-user-badge {
    display: flex;
    align-items: center;
    gap: 8px;
    padding: 0.3rem 0.72rem !important;
    border: 1px solid #d4e1f4;
    border-radius: 999px;
}
.nav-user-badge:hover {
    border-color: var(--primary-color);
    background-color: #f7faff !important;
}

.nav-user-email {
    color: #334e78 !important;
}

.nav-login-btn {
    border-radius: 0.75rem;
    font-weight: 700;
}

@media (max-width: 991px) {
    .nav-main-collapse {
        margin-left: 0;
        margin-top: 0.75rem;
        border-top: 1px solid #ebf1fb;
        padding-top: 0.75rem;
    }
}

/* ── Auth Pages ────────────────────────────────────────────────────────────── */
.auth-shell {
    max-width: 960px;
    margin: 0 auto;
}

.auth-wrap {
    display: grid;
    grid-template-columns: 1fr;
    gap: 0.95rem;
}

.auth-card {
    border: 1px solid #d6e3f7;
    border-radius: 1rem;
    background: #fff;
    box-shadow: 0 14px 32px rgba(17, 49, 103, 0.08);
    overflow: hidden;
}

.auth-card-head {
    padding: 1rem 1.1rem;
    border-bottom: 1px solid #e8eff9;
    background:
        radial-gradient(circle at 87% 15%, rgba(13, 110, 253, 0.14), transparent 37%),
        linear-gradient(145deg, #ffffff 0%, #f3f8ff 100%);
}

.auth-overline {
    margin: 0;
    text-transform: uppercase;
    letter-spacing: 0.08em;
    font-size: 0.73rem;
    font-weight: 700;
    color: #4f6d9f;
}

.auth-title {
    margin: 0.38rem 0 0;
    font-size: clamp(1.2rem, 2.4vw, 1.55rem);
    font-weight: 800;
    color: #18315b;
    letter-spacing: -0.02em;
}

.auth-subtitle {
    margin: 0.55rem 0 0;
    color: #607596;
}

.auth-card-body {
    padding: 1rem 1.1rem 1.15rem;
}

.auth-card .form-label {
    font-weight: 700;
    color: #2a426b;
}

.auth-card .form-control,
.auth-card .form-select {
    border-radius: 0.7rem;
    border-color: #d7e2f2;
    min-height: 44px;
}

.auth-card textarea.form-control {
    min-height: 108px;
}

.auth-card .form-control:focus,
.auth-card .form-select:focus {
    border-color: #7aaaf8;
    box-shadow: 0 0 0 0.2rem rgba(13, 110, 253, 0.14);
}

.auth-actions {
    margin-top: 1rem;
    display: flex;
    gap: 0.6rem;
    flex-wrap: wrap;
}

.auth-actions .btn {
    border-radius: 0.75rem;
    font-weight: 700;
}

.auth-link {
    color: #3d6298;
    font-weight: 600;
}

.auth-icon-badge {
    width: 3rem;
    height: 3rem;
    border-radius: 0.95rem;
    display: inline-flex;
    align-items: center;
    justify-content: center;
    font-size: 1.32rem;
    color: #0d6efd;
    border: 1px solid #cddfff;
    background: #f1f7ff;
}

.auth-note {
    border: 1px solid #dbe7f8;
    border-radius: 0.8rem;
    padding: 0.7rem 0.8rem;
    background: #f7fbff;
    color: #58719b;
    font-size: 0.93rem;
}

/* ── Coach Admin Shell ─────────────────────────────────────────────────────── */
body.coach-area {
    background:
        radial-gradient(circle at 12% 10%, rgba(13, 110, 253, 0.12), transparent 36%),
        radial-gradient(circle at 85% 6%, rgba(13, 202, 240, 0.1), transparent 30%),
        #f4f7fd;
}

.coach-shell {
    align-items: flex-start;
}

.coach-main {
    position: relative;
}

.admin-sidebar {
    position: sticky;
    top: 96px;
    overflow: hidden;
    border: 1px solid #d8e2f1 !important;
    border-radius: 1rem !important;
    background: #fff;
    box-shadow: 0 14px 38px rgba(18, 46, 93, 0.09) !important;
}

.admin-sidebar .card-body {
    background: linear-gradient(180deg, #f6f9ff 0%, #ffffff 100%);
    border-bottom: 1px solid #e9eff8;
}

.coach-side-link {
    border: 0;
    border-radius: 0.7rem !important;
    margin: 0.22rem 0.5rem;
    padding: 0.75rem 0.8rem;
    font-weight: 600;
    color: #3f567a;
    display: flex;
    align-items: center;
    gap: 0.35rem;
    transition: all 0.2s ease;
}

.coach-side-link i {
    opacity: 0.75;
}

.coach-side-link:hover {
    background-color: #edf4ff;
    color: var(--primary-color);
    transform: translateX(2px);
}

.coach-side-link:hover i {
    opacity: 1;
}

.coach-side-link.active {
    background-color: #dfeeff;
    color: var(--primary-color);
    box-shadow: inset 0 0 0 1px #b9d4ff;
}

.coach-side-link.active i {
    opacity: 1;
}

.admin-topbar {
    background: linear-gradient(140deg, #ffffff 0%, #f8fbff 100%);
    border: 1px solid #dde7f6;
    border-radius: 0.95rem;
    padding: 0.7rem 0.9rem;
    box-shadow: 0 8px 22px rgba(20, 58, 119, 0.08);
}

.coach-toolbar .btn {
    border-radius: 0.65rem;
    font-weight: 600;
}

.offcanvas .coach-side-link {
    margin: 0;
    border-radius: 0 !important;
    border-bottom: 1px solid #eef2f9;
    padding: 0.85rem 1rem;
}

.offcanvas .coach-side-link.active {
    border-bottom-color: #cfe2ff;
    box-shadow: none;
}

/* ── Coach Page Components ─────────────────────────────────────────────────── */
.coach-page-header {
    border: 1px solid #d6e4fa;
    border-radius: 1.05rem;
    padding: 1.15rem;
    background:
        radial-gradient(circle at 88% 16%, rgba(13, 110, 253, 0.14), transparent 38%),
        linear-gradient(140deg, #ffffff 0%, #f4f8ff 100%);
    box-shadow: 0 16px 36px rgba(17, 48, 99, 0.09);
    margin-bottom: 1rem;
}

.coach-page-overline {
    margin: 0;
    text-transform: uppercase;
    letter-spacing: 0.08em;
    font-size: 0.72rem;
    font-weight: 700;
    color: #4f6d9d;
}

.coach-page-title {
    margin: 0.35rem 0 0;
    color: #152f58;
    letter-spacing: -0.02em;
    font-size: clamp(1.25rem, 2.3vw, 1.7rem);
    font-weight: 800;
}

.coach-page-subtitle {
    margin: 0.52rem 0 0;
    color: #607596;
    max-width: 70ch;
}

.coach-page-actions {
    margin-top: 0.9rem;
    display: flex;
    gap: 0.55rem;
    flex-wrap: wrap;
}

.coach-page-actions .btn {
    border-radius: 0.65rem;
    font-weight: 600;
}

.coach-panel {
    border: 1px solid #dde7f5;
    border-radius: 0.95rem;
    background: #fff;
    box-shadow: 0 12px 30px rgba(18, 48, 98, 0.07);
    overflow: hidden;
}

.coach-panel-head {
    padding: 0.9rem 1rem;
    border-bottom: 1px solid #eaf0f9;
    background: linear-gradient(180deg, #fafdff 0%, #ffffff 100%);
}

.coach-panel-title {
    margin: 0;
    font-size: 1rem;
    font-weight: 700;
    color: #1e3762;
}

.coach-panel-subtitle {
    margin: 0.3rem 0 0;
    color: #6a7f9e;
    font-size: 0.86rem;
    font-weight: 500;
}

.coach-stat-grid {
    display: grid;
    gap: 0.8rem;
    grid-template-columns: repeat(4, minmax(0, 1fr));
    margin-bottom: 1rem;
}

.coach-stat-card {
    border: 1px solid #dbe6f5;
    border-radius: 0.95rem;
    background: #fff;
    padding: 0.95rem;
    box-shadow: 0 10px 26px rgba(17, 45, 95, 0.07);
}

.coach-stat-label {
    margin: 0;
    color: #6a80a4;
    text-transform: uppercase;
    letter-spacing: 0.06em;
    font-size: 0.72rem;
    font-weight: 700;
}

.coach-stat-value {
    margin: 0.3rem 0 0;
    color: #19345f;
    font-size: 1.45rem;
    font-weight: 800;
    letter-spacing: -0.02em;
}

.coach-stat-meta {
    margin: 0.35rem 0 0;
    font-size: 0.83rem;
    color: #607596;
    font-weight: 600;
}

.coach-search-box {
    border: 1px solid #dde8f8;
    border-radius: 0.9rem;
    background: #fff;
    padding: 0.8rem;
    margin-bottom: 0.9rem;
}

.coach-search-box .form-control {
    border-radius: 0.65rem;
}

.coach-table-wrap {
    border: 1px solid #dde7f5;
    border-radius: 0.95rem;
    background: #fff;
    box-shadow: 0 10px 24px rgba(18, 46, 93, 0.07);
    overflow: hidden;
}

.coach-table {
    margin-bottom: 0;
}

.coach-table thead th {
    background-color: #f6f9ff;
    border-bottom-color: #e4ebf6;
    color: #5f7596;
    font-size: 0.76rem;
    letter-spacing: 0.04em;
    text-transform: uppercase;
}

.coach-table tbody td {
    border-color: #edf2f9;
}

.coach-table tr.js-row-link:hover td {
    background: #f8fbff;
}

.coach-chip {
    display: inline-flex;
    align-items: center;
    gap: 0.3rem;
    border-radius: 999px;
    border: 1px solid #cddcf4;
    background: #f4f8ff;
    color: #3b5d91;
    padding: 0.22rem 0.58rem;
    font-size: 0.76rem;
    font-weight: 700;
}

.coach-empty {
    border: 1px dashed #ccdbf2;
    border-radius: 0.9rem;
    background: #f8fbff;
    padding: 1rem;
    color: #60779c;
    font-weight: 600;
}

.coach-form-card {
    border: 1px solid #dde7f5;
    border-radius: 0.95rem;
    background: #fff;
    box-shadow: 0 10px 25px rgba(18, 47, 96, 0.07);
}

.coach-panel:hover,
.coach-table-wrap:hover,
.coach-form-card:hover,
.admin-sidebar:hover {
    transform: none;
}

.coach-form-card .card-body {
    padding: 1rem;
}

.coach-form-card .form-label {
    font-weight: 700;
    color: #2a426b;
}

.coach-form-card .form-control,
.coach-form-card .form-select {
    border-radius: 0.65rem;
    border-color: #d7e2f2;
}

.coach-form-card .form-control:focus,
.coach-form-card .form-select:focus {
    border-color: #7aaaf8;
    box-shadow: 0 0 0 0.2rem rgba(13, 110, 253, 0.14);
}

@media (max-width: 1200px) {
    .coach-stat-grid {
        grid-template-columns: repeat(2, minmax(0, 1fr));
    }
}

@media (max-width: 768px) {
    .coach-stat-grid {
        grid-template-columns: 1fr;
    }
}

/* ── Custom Multi-Select with Search ──────────────────────────────────────── */
.multi-select-container {
    position: relative;
    width: 100%;
}

.multi-select-trigger {
    background-color: #fff;
    border: 1px solid #ced4da;
    border-radius: 0.375rem; /* Bootstrap default radius */
    padding: 0.5rem 0.75rem; /* Bootstrap default padding */
    cursor: pointer;
    display: flex;
    justify-content: space-between;
    align-items: center;
    transition: border-color 0.15s ease-in-out, box-shadow 0.15s ease-in-out;
}

.multi-select-trigger:hover {
    border-color: #86b7fe; 
}

.multi-select-trigger.active {
    border-color: #86b7fe;
    outline: 0;
    box-shadow: 0 0 0 0.25rem rgba(13, 110, 253, 0.25);
}

.multi-select-dropdown {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    width: 100%;
    z-index: 1000;
    background: #fff;
    border: 1px solid rgba(0,0,0,.15);
    border-radius: 0.375rem;
    box-shadow: 0 0.5rem 1rem rgba(0,0,0,.175);
    margin-top: 4px;
    padding: 0.5rem;
}

.multi-select-dropdown.show {
    display: block;
}

.multi-select-search {
    width: 100%;
    padding: 0.5rem;
    border: 1px solid #dee2e6;
    border-radius: 0.25rem;
    margin-bottom: 0.5rem;
    font-size: 0.9rem;
}

.multi-select-options {
    max-height: 250px;
    overflow-y: auto;
    border-top: 1px solid #f0f0f0;
    padding-top: 0.5rem;
}

.multi-select-option {
    display: flex;
    align-items: center;
    padding: 0.35rem 0.5rem;
    cursor: pointer;
    border-radius: 0.25rem;
    transition: background-color 0.1s;
}

.multi-select-option:hover {
    background-color: #f8f9fa;
}

.multi-select-option input[type="checkbox"] {
    margin-right: 0.5rem;
    width: 1.1em;
    height: 1.1em;
    cursor: pointer;
}

.multi-select-option label {
    cursor: pointer;
    flex: 1;
    margin: 0;
    font-size: 0.95rem;
}


/* ── Hero / Jumbotron ─────────────────────────────────────────────────────── */
.jumbotron {
    background: linear-gradient(135deg, #0ea5e9 0%, #2563eb 100%);
    color: white;
    border-radius: 1rem !important;
}

.jumbotron h1 {
    font-weight: 700;
}

/* ── Cards ─────────────────────────────────────────────────────────────────── */
.card {
    transition: transform 0.2s ease, box-shadow 0.2s ease;
    border: none;
    box-shadow: 0 1px 3px rgba(0,0,0,.08);
    border-radius: .75rem;
}

.card:hover {
    transform: translateY(-3px);
    box-shadow: 0 6px 16px rgba(0,0,0,.12);
}

.card-header {
    border-radius: .75rem .75rem 0 0 !important;
}

/* ── Tables ────────────────────────────────────────────────────────────────── */
.table {
    border-radius: .5rem;
    overflow: hidden;
}

.table thead th {
    font-weight: 600;
    font-size: .85rem;
    text-transform: uppercase;
    letter-spacing: .04em;
    color: var(--secondary-color);
}

/* ── Rating radio buttons (horizontal pills) ──────────────────────────────── */
.rating-radio {
    display: flex !important;
    flex-wrap: wrap;
    gap: .25rem;
}

.rating-radio .form-check {
    padding-left: 0;
}

.rating-radio .form-check-input {
    display: none;
}

.rating-radio .form-check-label {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    width: 2.8rem;
    height: 2.8rem;
    border: 2px solid #dee2e6;
    border-radius: 50%;
    cursor: pointer;
    font-weight: 600;
    font-size: .95rem;
    color: var(--secondary-color);
    transition: all .15s ease;
    user-select: none;
}

.rating-radio .form-check-label:hover {
    border-color: var(--primary-color);
    color: var(--primary-color);
    background-color: rgba(13,110,253,.06);
}

.rating-radio .form-check-input:checked + .form-check-label {
    background-color: var(--primary-color);
    border-color: var(--primary-color);
    color: white;
}

/* ── Alerts ────────────────────────────────────────────────────────────────── */
.alert {
    border: none;
    border-radius: .5rem;
}

/* ── Footer ────────────────────────────────────────────────────────────────── */
footer {
    margin-top: auto;
}

/* ── Misc ──────────────────────────────────────────────────────────────────── */
.dropdown-item.active,
.dropdown-item:active {
    background-color: var(--primary-color);
}

.badge {
    font-weight: 500;
}

.btn {
    border-radius: .5rem;
}

/* ── Responsive ────────────────────────────────────────────────────────────── */
@media (max-width: 768px) {
    .jumbotron {
        padding: 2rem 1rem;
    }

    .jumbotron h1 {
        font-size: 1.75rem;
    }

    .rating-radio .form-check-label {
        width: 2.4rem;
        height: 2.4rem;
        font-size: .85rem;
    }
}